Breaking free of negative emotions

Painful situations are a part of life, but your perception of these situations makes all the difference. If you’re holding onto painful memories and feelings, these are very likely keeping you from leading a happy life.

Negative emotions such as fear and heartache can affect your body and mind, leading to dysfunctional relationships, depression, stress, and disease. So it’s important to not only be aware of your emotions but also what you can do to release them.

This book will help teach you how to let go of the past and live the life you deserve with practical suggestions. Since you’re reading this, you’ve already demonstrated the courage to make the transition. So let’s get started!

• Format: PDF
• 28 pages easy read